Are you dreaming of hitting the trails of Lyon and finally embarking on the trail adventure ? We have put together a carefully selected selection of 5 perfect routes to get you started without losing your breath.
Come on, hop, hop, let's lace up our sneakers and let's go!
You can't talk about trail running in Lyon without mentioning the Parc de la Tête d'Or . With its gentle paths and enchanting scenery, it's the ideal place to get started. Go around the lake or explore the winding paths . It's beautiful, it's green, and above all, it's flat (or almost).
Muule tip : When you're starting out, opt for a pair of lightweight, versatile trail shoes . Your feet will thank you.
The Tête d'Or Park in the fall.
Just a few kilometers from Lyon, the Monts d'Or offer accessible trails and breathtaking views . The Saint-Fortunat route is perfect for starting gently with a small climb that is worth the detour.
Little Muule tip : Think about your hydration bag , especially if you want to extend the adventure.
A stone's throw from Lyon, the Monts d'Or to find yourself in the heart of nature.
A little more urban but just as fun, the Croix-Rousse district is perfect for mixing trail and city running. Climb the stairs to work your thighs , then dive into the traboules for a typically Lyon experience.
Little Muule tip : Don't forget to take a headlamp if you run at night.
The slopes of Croix Rousse are ideal for training your cardio.
Want to immerse yourself in nature ? Head to the Grand Parc Miribel Jonage ! Its 2,200 hectares of greenery promise you a breath of fresh air and rolling trails, perfect for beginners. Bonus: you can even take a dip after your workout!
Little Muule tip : Don't forget your cap or headband to protect yourself from the sun.
2200 hectares of greenery in the Miribel Jonage Park: perfect for a picnic, a hike... or a trail.
30 minutes from Lyon , the Flachère Forest is the perfect place for a session in the great outdoors . No city noise, just you, the trees, and easy-access trails to get started with complete peace of mind .
Muule Little Tip : Tired of classic trail socks? That's good, at Muule we sell stylish AND high-performance ones . Yes, it's possible.
The Flachère forest is home to various species of fauna and flora.
So, are you ready to put on your sneakers and set off to conquer the trails of Lyon ? With these itineraries, you no longer have any excuses for not getting started.
Come on, let's get equipped and go enjoy the great outdoors.
And have a good trail.
Article written by Solenn de Muule on January 15, 2025.
