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Trail running friends, get your calves and trail shoes ready. If you are in Toulouse and dream of steep slopes, breathtaking views and a few well-felt aches and pains , this article is for you.

We have put together a selection of the 5 best mountain trail routes accessible from the Pink City.

1. The Pic du Midi de Bigorre, the star of the Pyrenees

Just over 2 hours from Toulouse, the Pic du Midi awaits you for an anthology mountain race . On this 20 km trail route, you will enjoy a gradual climb to the legendary observatory, and its 360° view that is worth all the climbs in the world. Be careful, it's tough, with 1200 m of positive elevation gain , but believe us, it's the kind of outing you will brag about for weeks.

Little Muule tip: Choose trail shoes with a well-gripping sole to tackle stony terrain.

In the mountains, trail shoes with a cleated sole are essential.

2. The Gavarnie cirque, between myths and waterfalls

Looking for a breathtaking route, both literally and figuratively? Head to the famous Gavarnie cirque . Listed as a UNESCO World Heritage Site , this spot is ideal for a 15 km trail loop through meadows, waterfalls and steep terrain . It's the perfect mix of intense effort and visual wonder.

Little Muule tip: Remember to take a light and practical hydration vest to stay well hydrated throughout your race.

Consider a hydration vest to stay hydrated during exercise.

3. Mont Valier, the adventurer of the Ariège Pyrenees

Challenge lovers , this trail is for you. With its 25 km and 1600 m of positive elevation gain, Mont Valier is a demanding route that crosses varied landscapes, between green forests and rocky peaks . As a bonus, you will have a chance to come across some chamois . Yes, chamois, these species of local ibex that seem to fly on the slopes.

Muule tip: For such long efforts, opt for breathable technical clothing. Our trail t-shirts and shorts are here to save the day.

Technical clothing provides more comfort and therefore more performance on the trail.

4. Lake Oô, the hidden pearl

For a more accessible but equally charming route, head to Lac d'Oô, just an hour's drive from Toulouse. With 12 km of trail running there and back, it's a perfect route to start mountain trail running , or for a Sunday outing without too much hassle. As a bonus: a superb 275 m waterfall that flows into the lake. Your Instagram followers will love it.

Little Muule tip: Beginners, think about trying lightweight trail shoes , you will thank us on the climbs.

Mountain trail runner equipped with a visor against the sun.

5. Cagire peak, the little gem 1h30 from Toulouse

Finally, don't miss the Cagire peak. With 17 km of trail and 1100 m of positive elevation gain , this route has everything to please: a very steep climb to test your mental strength, and a technical descent to work on your agility. Bonus: a panoramic view of the Pyrenees once at the top.

Muule tip: A good pair of technical socks can prevent blisters and make your descent much more enjoyable.

Good socks, your best ally against blisters.

The summits are yours.

Toulouse is the perfect starting point to discover the wonders of mountain trail running in the Pyrenees. Whether you are a beginner or an expert, there is bound to be a route made for you. So, grab your trail shoes, get set? Go.

Final Muule tip: Don't forget to always check the weather before heading out into the mountains. And above all, take a look at our trail section to equip yourself with reliable gear that will make your outings even more enjoyable.

See you soon on the trails!

Article written by Solenn de Muule on December 19, 2024.

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