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Trail/running shorts

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How to choose your running/trail shorts?

Choosing the right shorts for running or trail running is crucial to improving your comfort, performance and preventing irritation. Whether you're a casual runner or a trail enthusiast, here are some tips for selecting the right gear for your needs.

  • Material: Choose Breathability and Comfort

The first thing to consider is the fabric. Synthetic materials like polyester and spandex are popular for their ability to wick moisture and dry quickly. For runners who prefer natural fibers, bamboo and merino wool offer excellent moisture management while being soft and odor-resistant.

  • Cut: Choose According to Your Activity

The cut of your shorts should match your activity. For trail running, slightly longer shorts with pockets for gels or a key can be useful. For road running, fitted shorts will reduce wind resistance and promote better freedom of movement. For personalized advice, do not hesitate to consult a run/trail expert or a specialized seller like Muule .

Support: Consider Muscle Support

Some shorts offer muscle support through targeted compression, which can help reduce fatigue and speed up recovery. If you're prone to cramping or run long distances, compression tights might be a good choice.

  • Breathability and Moisture Management

Well-ventilated gear is essential, especially during warmer months. Look for shorts with mesh panels or materials that allow for good airflow.

  • Comfort and Irritations

Flat seams and a good fit are crucial to avoid rubbing and irritation. Also make sure the waistband is comfortable and doesn't slip down while running.

  • Additional Features

Details like reflective elements for visibility, secure pockets, and UV protection can make a big difference in your running experience.

  • Durability and Ease of Maintenance

Choose clothes that are hard-wearing and easy to care for. Higher quality materials may have a higher initial cost but will be more economical in the long run.

Browse our outdoor activity categories: Shorts/Tights, Baselayer, Nutrition

And if you have any questions or need further advice, Our team of experts is always here to help you.

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