Firepot Gumbo Z'Herbes dehydrated dish with rice

Forget your preconceived notions about food on backpacking meals. Thanks to its dehydration process - and not freeze-drying - FIREPOT offers dishes that are as delicious as they are healthy.

FIREPOT's Z'Herbes rice gumbo will provide you with all the energy you need to recover after your day of hiking, skiing or cycling (contribution of 470 calories).

This vegan and gluten-free recipe is a classic New Orleans casserole. It's made with seasonal greens, including nourishing kale, collard greens, spring greens, lettuce, spinach, parsley and watercress. Served with rice, this is authentic, vegan cuisine at its best.

• Dehydrated meals with authentic flavor and texture like a home-cooked meal
• Simply add 400 ml of boiling water to the sachet to rehydrate it. (Average rehydration time: 15 min)
• 5 years shelf life

COMPOSITION :
• Ingredients : Basmati rice (50%), green vegetables (22%, including: spinach, spring greens, kale, collard greens, lettuce, watercress, parsley), onion, red pepper, green pepper, celery, oil rice bran, plain flour, vegetable stock, garlic, salt, smoked paprika, black pepper, cayenne pepper.
• Allergen : Wheat, Celery.
• Vegan, gluten-free, lactose-free, palm oil-free, additive-free and food preservative-free.

NUTRITIVE VALUE (per sachet, i.e. 110 grams):
• Energy: 470 kcal
• Fats: 13 g (of which saturated: 3.1 g)
• Carbohydrates: 74 g (including sugars: 4.8 g)
• Fiber: 7.1 g
• Protein: 11 g
• Salt: 1.3 g